Embrace Qigong and Taichi today !

"... after the Qi Gong treatment session, I feel as if I have a new body, a light body, flying in the sky, ready to overcome mountains." - John Lau

Since 2002, Yao Wah Chan, Tai Chi master and Jian Yang Rong have been offering Tai Chi and Qi Gong classes to the residents of Greenburgh. Over the years, students have found the these classes to be very helpful for their health, stress reduction, concentration and balance. Today, Qi Gong and Tai Chi classes are part of the Town of Greenburgh’s Recreation Programs and held on Saturday mornings at 8:30 am in the Multipurpose Center in Anthony F. Veteran Park. Saturdays have become an important day for Westchester residents to rejuvenate their minds, bodies and spirits.
These programs have been profiled in major publications: in the April, 2011 issue of Westchester Health & Life Magazine and in the Scarsdale Inquirer in September, 2008.

Please see the offerings page for our latest listing, and browse the website to learn more about the programs. Simply show up to a class to experience the Qi. Please call or email if you have any questions.

For more events and activities, please check out the link below:
https://www.meetup.com/Qi-Gong-Tai-Chi-Westchester-Meetup-Group/

For Chinese New Year Celebration 2018-Performances And Luncheon, see the link below:
https://www.youtube.com/watch?v=1Z0Ytb9hjiQ&t=216s

Latest Offerings:

Classes

Learn Qi Gong exercises and Tai Chi movements in a friendly and beautiful environment. Experience the slow and gentle movements with the Healing Power of Qi Gong and/or Tai Chi. Both Qi Gong and Tai Chi programs are excellent for beginners and advanced students.>> Learn more

Classes

Many physical and mental problems are caused by energy imbalance and blockages. Qigong therapy is to remove blockages, balance, and circulate energy in the body. Experience a gentle yet powerful Qigong healing session which is good for all ages and all different levels of health.>> Learn more

Classes

Private lessons offer personal attention to meet each individuals needs and goals. This is especially good for beginners who want to learn at their own pace as well as experienced people who wish to accelerate their progress and enhance their skills.>> Learn more

Jian with students in the Hart’s Brook Park.

Qi Gong exercise with Jian Yang Rong.

More Photo

Schedule
Qi Gong/Tai Chi Classes
Anthony F. Veteran Park
Multipurpose Building Patio
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
Sept. 18, 2021 - Nov 6, 2021
Qi Gong: Thursdays 9:30-10:30 am
Sept. 9 - Oct.28, 2021

online registration:
https://secure.rec1.com/NY/town-of-greenburgh/catalog

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Virtual Qi Gong at Yonkers Riverfront Library
Mondays: Nov. 1, 8; Dec. 6, 13, 2021 & Jan. 3, 10, 2022
10-11 am at zoom.us/j/98029260665
No registration required. For more information, please call 914-375-7966 or email eschreiber@ypl.org

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Virtual Qi Gong at Scarsdale Library
Wednesdays: Oct. 6, 13, 20, 27 & Nov. 3, 10, 17, 24, 2021
11:00 am - 12:00 pm
You need to register each session online:
https://https://www.scarsdalelibrary.org/events/month/2021/10?age_groups%5B23%5D=23

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Outdoor Qi Gong at Greenburgh Library
Tuesdays: Sept. 14, 21, 28 & Oct. 5, 12, 19
3:30 - 4:30 pm

Registration required at https://greenburghlibrary.libcal.com/calendar/Libraryevents?cid=7925&t=g&d=0000-00-00&cal=7925&inc=0
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Outdoor Qi Gong at Bronxville Library
Fridays: Sept. 17, 24 & Oct. 1, 8
10 - 11 am
Registration required (in-person or by phone only): (914) 337-7680 ext. 824.
Register for each class separately. Registration begins on September 1st and ends on September 16th.

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Outdoor Tai Chi Classes at Hendrick Hudson Library
Fridays: Oct. 15,22,29; Nov. 5, 2021
3:00 - 4:00 pm
Registration required at https://events.getlocalhop.com/taichi-class/event/g9mTxZJEss/

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Advanced Tai Chi Class
By appointment
Time:9:30 to 11:30 am every Monday
Contact
Phone: (914)297-8389 or
(914)614-8938
Email: jianyangrong@gmail.com
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