Qigong Westchester currently has three kinds of offerings. Click on the color bar above to learn more about details of each offering.
Class Features
Tai Chi Classes Outline
- 24 Forms Yang Style Tai Chi
- 88 Forms Yang Style Tai Chi
- 24 Forms Chen Style Tai Chi
- 88 Forms Chen Style Tai Chi
- Push Hands
- Tai Chi Sword
Qi Gong Class Outline
- Six Healing Sounds Qi Gong
- Fragrance Qi Gong
- Eight Pieces of Brocade Standing Form
- Four Seasons Qi Gong
- General Four Season’s Qi Gong
- Spring Four Season’s Qi Gong
- Summer and Fall Four Season’s Qi Gong
- Winter Four Season’s Qi Gong
- Rising Lotus Medical Qi Gong
- Dantian Meditation
- Walking Meditation
- 18 Luohan Gong
- Wu Qin Xi (Five Animal Frolics)
Schedule of Practice
Qi Gong/Tai Chi Classes
Anthony F. Veteran’s Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY, 10502
Every Saturday:
QI GONG CLASS
8:30am – 9:30am
Code 1005-1:Apr. 14, 2012 – June 9, 2012
Code 1005-4: Nov. 12th, 2011 – Jan. 21st, 2012(No class 11/26, 12/24, and 12/31)
Qigong practice with Jian Yang Rong & Yao Wah Chan
TAI CHI CLASS
9:30am – 10:30am
Code 1001-1:Apr. 14, 2012 – June 9, 2012
Code 1001-4: Nov. 12th, 2011 – Jan. 21st, 2012(No class 11/26, 12/24, and 12/31)
88 forms Yang style Tai Chi with Yao Wah Chan
24 forms Yang style Tai Chi with Jian Yang Rong
Fee
$46 Town of Greenburgh residents, $57 non-residents for 8 week sessions
See pictures of our happy students!
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Schedule
Qi Gong/Tai Chi Classes
Anthony F. Veteran's Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
Feb. 9, 2019 - Apr. 13, 2019(no class 2/23, 3/2)
Dec. 1, 2018 - Jan. 26, 2019(no class 12/29)
Sept. 15, 2018 - Nov. 10, 2018(no class 10/6)
Qi Gong: Thursdays 8:30-9:30 am
Mar. 7, 2019- Apr. 25, 2019
Jan. 3, 2019 - Feb. 21, 2019
Nov. 1, 2018 - Dec. 27, 2018(no class 12/13)
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Advanced Tai Chi Class
270 Ardsley Road
Scarsdale, NY 10583
Time:9:30 am to 11:30 am every Monday
Anthony F. Veteran's Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
Feb. 9, 2019 - Apr. 13, 2019(no class 2/23, 3/2)
Dec. 1, 2018 - Jan. 26, 2019(no class 12/29)
Sept. 15, 2018 - Nov. 10, 2018(no class 10/6)
Qi Gong: Thursdays 8:30-9:30 am
Mar. 7, 2019- Apr. 25, 2019
Jan. 3, 2019 - Feb. 21, 2019
Nov. 1, 2018 - Dec. 27, 2018(no class 12/13)
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Advanced Tai Chi Class
270 Ardsley Road
Scarsdale, NY 10583
Time:9:30 am to 11:30 am every Monday
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