Qigong Westchester currently has three kinds of offerings. Click on the color bar above to learn more about details of each offering.
Class Features
Tai Chi Classes Outline
General Four Season’s Qi Gong
Spring Four Season’s Qi Gong
Summer and Fall Four Season’s Qi Gong
Winter Four Season’s Qi Gong
- 24 Forms Yang Style Tai Chi
- 88 Forms Yang Style Tai Chi
- 24 Forms Chen Style Tai Chi
- 88 Forms Chen Style Tai Chi
- Push Hands
- Tai Chi Sword
Beginning Qi Gong
- Six Healing Sounds Qi Gong
- Fragrance Qi Gong
- Hand Tapping Set
- Eight Pieces of Brocade Standing Form
- Four Seasons Qi Gong:
- Rising Lotus Medical Qi Gong
- Dantian Meditation
Advanced Qi Gong
- Walking Meditation
- 18 Luohan Gong
- Taoist Qi Gong
- Wu Qin Xi (Five Animal Frolics)
Schedule of Practice
Qi Gong/Tai Chi Classes
Anthony F. Veteran’s Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY, 10502
Saturdays:
QI GONG CLASS
8:30am – 9:30am
Qi Gong practice with Jian Yang Rong
TAI CHI CLASS
9:30am – 10:30am
88 forms Yang style Tai Chi with Yao Wah Chan
24 forms Yang style Tai Chi with Jian Yang Rong
Fee
$54 Town of Greenburgh residents, $65 non-residents for 8 week sessions
See pictures of our happy students!
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Schedule
Qi Gong/Tai Chi Classes at Greenburgh Town Park
Address:
Anthony F. Veteran Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
Nov. 2, 2024 - Jan. 18, 2025(no class 11/9, 11/30, 12/7, 12/28)
Qi Gong: Thursdays 8:30 to 9:30 am
Tai Chi: Thursdays 9:30 to 10:30 am
Sept. 5 - Dec. 5, 2024
online registration:
https://secure.rec1.com/NY/town-of-greenburgh/catalog
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Virtual Qi Gong at Yonkers Riverfront Library
Mondays: 10:00 - 11:00 am
Nov. 18, 25, Dec. 2, 9, 2024 at zoom.us/j/98029260665
No registration required. For more information, please call 914-375-7966 or email eschreiber@ypl.org
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Tai Chi for Seniors at Yonkers Will Library
Mondays: 3:00 pm - 4:00 pm
For more information, please call (914) 771-9616 or email Alan Houston at ahouston@ypl.org
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Qi Gong at New Rochelle Library
Tuesdays: 10:00 - 11:00am
Sept. 3 - Dec. 17, 2024(no class Oct. 29 & Nov. 5)
No registration required. The class will be held in the Meeting Room(1st floor).
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Hybrid Qi Gong at Scarsdale Library
Wednesdays: 11:00 - 12:00 pm(no class 12/25, 2024 & 1/1, 2025)
Registration is required for each session on:
https://www.scarsdalelibrary.org
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Virtual Qi Gong at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Jan. 10, 17, 24, 31, May 9, 16 23, 30, Sept. 5, 12, 19, 26, 2025
Registration is required on Hendrick Hudson Library Website
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Tai Chi at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Mar. 7, 14, 21, 28, July 11, 18, 25, Aug. 1, Nov. 7, 14, 21, Dec. 5, 2025
Registration is required on Hendrick Hudson Library Website
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Virtual Qi Gong at Mamaroneck Library
Fridays: 9:00 - 10:00 am
Nov. 1, 8, 15, 22, 29, Dec. 6, 2024
Register@mamaronecklibrary.org/event
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Advanced Tai Chi Class
By appointment only
Address:
Anthony F. Veteran Park
Multipurpose Building
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
Nov. 2, 2024 - Jan. 18, 2025(no class 11/9, 11/30, 12/7, 12/28)
Qi Gong: Thursdays 8:30 to 9:30 am
Tai Chi: Thursdays 9:30 to 10:30 am
Sept. 5 - Dec. 5, 2024
online registration:
https://secure.rec1.com/NY/town-of-greenburgh/catalog
------------------------------------------
Virtual Qi Gong at Yonkers Riverfront Library
Mondays: 10:00 - 11:00 am
Nov. 18, 25, Dec. 2, 9, 2024 at zoom.us/j/98029260665
No registration required. For more information, please call 914-375-7966 or email eschreiber@ypl.org
------------------------------------------
Tai Chi for Seniors at Yonkers Will Library
Mondays: 3:00 pm - 4:00 pm
For more information, please call (914) 771-9616 or email Alan Houston at ahouston@ypl.org
------------------------------------------
Qi Gong at New Rochelle Library
Tuesdays: 10:00 - 11:00am
Sept. 3 - Dec. 17, 2024(no class Oct. 29 & Nov. 5)
No registration required. The class will be held in the Meeting Room(1st floor).
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Hybrid Qi Gong at Scarsdale Library
Wednesdays: 11:00 - 12:00 pm(no class 12/25, 2024 & 1/1, 2025)
Registration is required for each session on:
https://www.scarsdalelibrary.org
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Virtual Qi Gong at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Jan. 10, 17, 24, 31, May 9, 16 23, 30, Sept. 5, 12, 19, 26, 2025
Registration is required on Hendrick Hudson Library Website
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Tai Chi at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Mar. 7, 14, 21, 28, July 11, 18, 25, Aug. 1, Nov. 7, 14, 21, Dec. 5, 2025
Registration is required on Hendrick Hudson Library Website
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Virtual Qi Gong at Mamaroneck Library
Fridays: 9:00 - 10:00 am
Nov. 1, 8, 15, 22, 29, Dec. 6, 2024
Register@mamaronecklibrary.org/event
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Advanced Tai Chi Class
By appointment only
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