Lisa O'Shea

Lisa O’Shea

Certified Qi Gong therapist, instructor, and founder of the Qi Gong Institute of Rochester.

Roman Gekhman

Roman Gekhman

Certified Zhong Yuan Qi Gong (ZYQ) instructor. Roman has been actively studying Eastern Philosophy, religion, and martial arts since his early college days (1992).

Silvija Juskeliene

Silvija Juskeliene

Certified Tai Chi instructor. She currently teaches Tai Chi in New Jersey and Lithuania

Dr. Jay Dunbar

Dr. Jay Dunbar

founder and director/shifu of The Magic Tortoise Taijiquan School.


Between Heaven and Earth:
A Guide to Chinese Medicine

by Harriet Beinfield & Efrem Korngold

“Chinese medicine uses a variety of diagnostic techniques, such as observation, pulse-taking, and questioning, to determine a patient’s type and optimal therapy. Here, two Western practitioners describe for Western lay readers philosophy, diagnostic techniques, and possible treatments. They also show how an understanding of the five Chinese elements–wood, fire, earth, metal, and water–enables one to begin to understand one’s own patterns of physical and emotional health. Beinfeld and Korngold have done a handy job of explaining this esoteric and frequently misunderstood modality. For New Age health collections in public libraries.”- Judith Eannarino, Washington, D.C.

The Power of Now:
A Guide to Spiritual Enlightenment

by Eckhart Tolle

Ekhart Tolle’s message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container–more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he’s added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles–a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better.

– Gail Hudson

Why Life Events Are Predestined And How Our Universe Originated: A Defense for Chi Gong and Supernatural

by Pia Pikwah Fields

“One thousand years ago, your life story may have already been written. Take a look inside to see why life events are scientifi cally predestined, how our universe originated, and how our lives were predicted and recorded in a book by an ancient Chinese astronomer. What do the theories of Albert Einstein and Stephen Hawking actually tell us? Can religion and science work together in harmony? How do we measure a successful life? What must we do to maintain peace in our world? The author’s answers to these timeless questions can be found within her writings. Discover how an old lady ignores rules and challenges the utterly untrue and unfair on her own."– Editorial Reviews from


East Manor Restaurant

Add: 46-45 Kissena blvd, NY 11355
Tel: 718-888-8998

Chinese Restaurant

Add: 2-07 Main St, Flushing, NY 11355
Tel: 718 -353 -6333

Golden Village Oriental Supermarket

365 Central Park Ave, Scarsdale, NY 10583

Town of Greenburgh

Qi Gong/Tai Chi Classes at Greenburgh Town Park

Anthony F. Veteran Park
Multipurpose Building Patio
11 Olympic Lane, Ardsley, NY 10502

Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
March 9 - April 27, 2024
May 11 - July 27(no class 5/25, 6/22, 7/6, 7/20), 2024

Qi Gong: Thursdays 8:30 to 9:30 am
Tai Chi: Thursdays 9:30 to 10:30 am
Jan. 4 - June 13, 2024

online registration:

Virtual Qi Gong at Yonkers Riverfront Library
Mondays: 10:00 - 11:00 am
May 6, 13, June 3, 10, July 1, 8, Aug. 5,12, 2024 at
No registration required. For more information, please call 914-375-7966 or email

Hybrid Qi Gong at Scarsdale Library
Wednesdays: 11:00 - 12:00 pm
Registration is required for each session on:

Virtual Qi Gong at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Sept. 6, 13, 20, 27, 2024
Registration is required on Hendrick Hudson Library Website

Tai Chi at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
May 3, 10, 17, 24 & Oct. 4, 11, 18, 25, 2024
Registration is required on Hendrick Hudson Library Website

Qi Gong at New Rochelle Library
Fridays: 10:00 - 11:00am
April 5, 12, 19, 26, May 31, June 7, 14, 21, 2024
No registration required. The class will be held in the Meeting Room(1st floor).

Advanced Tai Chi Class
By appointment only
Phone: (914)297-8389 or
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