Since 2002, Yao Wah Chan, Tai Chi master and Jian Yang Rong have been offering Tai Chi and Qi Gong classes to the residents of Greenburgh. Over the years, students have found the these classes to be very helpful for their health, stress reduction, concentration and balance. Today, Qi Gong and Tai Chi classes are part of the Town of Greenburgh’s Recreation Programs and held on Saturday mornings at 8:30 am in the Multipurpose Center in Anthony F. Veteran Park. Saturdays have become an important day for Westchester residents to rejuvenate their minds, bodies and spirits.
These programs have been profiled in major publications: in the April, 2011 issue of Westchester Health & Life Magazine and in the Scarsdale Inquirer in September, 2008.
Since 2016, We have been invited to teach Qi Gong and Tai Chi at different libraries in Westchester, NY.
Please see the offerings page for our latest listing, and browse the website to learn more about the programs. Please call or email if you have any questions.
For more information about events and activities, please check out the link below:
https://www.meetup.com/Qi-Gong-Tai-Chi-Westchester-Meetup-Group/
For Chinese New Year Celebration 2018-Performances And Luncheon, see the link below:
https://www.youtube.com/watch?v=1Z0Ytb9hjiQ&t=216s
For the Lunar New Year Celebration 2023 at Scarsdale Library, visit the link below:
https://www.dropbox.com/s/njwlxvr4o8djo0f/20230126_LibraryLunar%20Celebration.mp4
Latest Offerings:
Learn Qi Gong exercises and Tai Chi movements in a friendly and beautiful environment. Experience the slow and gentle movements with the Healing Power of Qi Gong and/or Tai Chi. Both Qi Gong and Tai Chi programs are excellent for beginners and advanced students.>> Learn more
Many physical and mental problems are caused by energy imbalance and blockages. Qigong therapy is to remove blockages, balance, and circulate energy in the body. Experience a gentle yet powerful Qigong healing session which is good for all ages and all different levels of health.>> Learn more
Private lessons offer personal attention to meet each individuals needs and goals. This is especially good for beginners who want to learn at their own pace as well as experienced people who wish to accelerate their progress and enhance their skills.>> Learn more
Jian with students in the Hart’s Brook Park.
Qi Gong exercise with Jian Yang Rong.
Address:
Anthony F. Veteran Park
Multipurpose Building Patio
11 Olympic Lane, Ardsley, NY 10502
Qi Gong: Saturdays 8:30-9:30 am
Tai Chi: Saturdays 9:30-10:30 am
March 9 - April 27, 2024
Jan. 6 - Feb. 24, 2024
Qi Gong: Thursdays 8:30 to 9:30 am
Tai Chi: Thursdays 9:30 to 10:30 am
Jan. 4 - June 13, 2024
online registration:
https://secure.rec1.com/NY/town-of-greenburgh/catalog
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Virtual Qi Gong at Yonkers Riverfront Library
Mondays: 10:00 - 11:00 am
Apr. 1, 8, May 6, 13, June 3, 10, 2024 at zoom.us/j/98029260665
No registration required. For more information, please call 914-375-7966 or email eschreiber@ypl.org
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Hybrid Qi Gong at Scarsdale Library
Wednesdays: 11:00 - 12:00 pm
Registration is required for each session on:
https://www.scarsdalelibrary.org
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Virtual Qi Gong at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
Sept. 6, 13, 20, 27, 2024
Registration is required on Hendrick Hudson Library Website
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Tai Chi at Hendrick Hudson Library
Fridays: 10:30 - 11:30 am
May 3, 10, 17, 24 and Oct. 4, 11, 18, 25, 2024
Registration is required on Hendrick Hudson Library Website
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Qi Gong at New Rochelle Library
Fridays: 10:00 - 11:00am
April 5, 12, 19, 26, May 31, June 7, 14, 21, 2024
No registration required. The class will be held in the Meeting Room(1st floor).
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Advanced Tai Chi Class
By appointment only
